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200 Hr Yoga Teacher Training in Bali


  • Svarga Loka Resort 80571 Ubud Main Road Bali, 80571 Indonesia (map)
YTTC-July2015
Are you looking for yoga teacher training courses that will give you the best value? Welcome to the Spiritual Yoga School. The Spiritual Yoga School offers a 200-hour intensive teacher training course (RYS 200 YA US) that is accredited with Yoga Alliance International, Yoga Alliance USA, and the international Yoga Federation. When you complete the training program you will be eligible for a registered yoga teachers (RYT) certification. Find out more by clicking here.

Students who are interested in participating should understand that this will be a physically and emotionally demanding program. It will require a strong commitment and personal sacrifice. Also, you are required to have passion to learn and personally explore the deeper dimensions of yoga.

Immersion

The 200-hour Yoga Teacher Training Immersion follow the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity and professionalism.

Participants will develop a personal yoga practice appropriate for each individual while learning to foster a connection with their own inner wisdom and voice. Finding this deeper connection to Self will allow the teacher to communicate the practice to others in a dynamic and sensitive way.

In our methodology, a yoga practice is not imposed on the individual instead the practice is adapted to the individual and is considerate of many factors including age, body type, fitness level and energy on any given day. Teachers in training develop their innate, sometimes dormant, skills of clear communication and leadership along with a personal practice suited to their individual needs and goals.

We have a faculty of teachers who come into the training to share their expert knowledge and distilled teachings with the SYS trainees. Some topics include – History of Yoga, overview of ancient/relevant yogic texts, Restorative Yoga, Subtle Body and Chakra presentations, Conscious Breathing and Emotional Release to name a few.

Many students have asked if it is important to have an advanced physical practice in order to teach yoga. The ability to perform difficult postures is not necessarily a hallmark of advanced practice. Advanced practice is the ability to go deeply into even the most simple postures and exercises.

Teachers

  • Ash Hope (E-RYT 200)
  • teaching assistants

The Venue and Location

Svarga Loka Resort, Bali

Svarga Loka Resort is situated in the green surroundings of the riverbanks of Campuhan River in Ubud. Set within a short distance to the centre of Ubud, the hotel offers an outdoor swimming pool and free WiFi access at hotel area.

This hotel is located about a 2-minute drive from Ubud Palace and Ubud Market and about a 10-minute drive from the Ubud's Sacred Monkey Forest. Getting to Ngurah Rai International Airport will take about 1 hour and 45 minutes by car. The property offers free shuttle to Ubud City Centre.

The rooms at this resort all come air-conditioned and feature a terrace. The rooms also feature a seating area with a sofa and a safety deposit box. Each room also comes with an en suite bathroom equipped with bath or shower facilities, a hairdryer, slippers, bathrobes and free toiletries.

Other facilities you will find at this hotel include the on-site, Ayusha Wellness and wellness treatments that are available at an additional cost. There are also concierge service and free luggage storage.

Veggie Diet! 

Why Veggie diet? A vegetarian diet has been found to reduce the risk of heart disease, diabetes, cancer, hypertension, obesity, and more. Plant-based foods are generally easier to digest. Food that comes from animals, on the other hand, can create a sluggish immune system, drain your energy, and weigh you down overall.
Yogis want to feel good. They know yoga is one way to do that—and a healthy, vegetarian diet is the other side of the equation. One of the many reasons people practice yoga is for what it does on a physical level. Beyond toning the arms and tightening the butt, yoga cleanses the internal organs, keeps the digestive system moving, improves blood flow, strengthens the immune system, and the list goes on. Having a vegetarian diet add to the many health benefits of a yoga practice.

Medical information

Participants must be free of major injuries going into the program. Students with minor but recurring injuries must inform the teacher of their conditions. Click HERE for travel health info (vaccination). 

Entry requirements

Free Visa entry & VOA - Visa on Arrival:
Depending on passport and citizenship ,there are following options most visitors choose, when they come to Indonesia provided, thatmain purpose is traveling as a tourist and not work or engage in any form of business:

  1. Free Visa (majority of countries (FREE entry, 30 days valid NOT extendable)
  2. Visa on Arrival (costs 35US$, 30 days valid, can be extended (once for 30 days)
  3. Social or cultural Visa (can stay 60 days, can be extended 3 times for 30 days each, issued by consulate or embassy outside Indonesia)
  4. Multiple Entry Visa (stay up to 60 days per visit, valid 1 year, issued by consulate or embassy outside Indonesia)

Please check the country lists online, to see what visa regulations for Bali Indonesia applies to you.

Recommended Excursions

1) Full-Day Island-Hopping Tour from Bali

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Explore two of Bali’s gorgeous islands on a full-day tour to Nusa Lembongan and Nusa Penida. Visit pristine beaches, enjoy postcard-perfect views, and choose from activities such as snorkeling, canoeing, and riding the banana boat or donut boat. You can even upgrade for the jet ski, flying fish or Seawalker experience. Your knowledgeable guide facilitates the tour, which includes a buffet lunch, afternoon tea, use of snorkel equipment, and pickup and drop-off at select hotels in Kuta, Legian, Seminyak, Jimbaran or Nusa Dua.

2) Bali Tour Sightseeing

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Bali Tour Sighseeing offering the most popular and famous destination for your unforgettable day out in Bali, choose your own destination as You desire to see. Expecting to get your experience from the Beautiful beach to the Highland with cool breeze to embrace you, the sacred site of pilgrimage temple and picturesque of beautiful panorama environment.
 

Price

$2990 for double shared occupancy room

What’s included

  • full training program
  • fully equipped accommodation with AC and bathroom 
  • vegetarian/vegan brunch 
  • fast wi-fi internet
  • books and manuals
  • printed certificate

*Find the cheapest flights on Skyscanner.

Suggested readings

  • Hatha yoga pradipika by the Bihar School of Yoga
  • Karma yoga by Swami Vivekananda
  • Eastern body, western mind by Anadea Judith
  • Sutras of Patanjali by Swami Vivekananda
  • Bhagavad gita by sri Swami Sivananda
  • Meditation for the love of it: enjoying your own deepest experience by Sally Kempton
  • Science of being and art of living by Maharishi Mahesh
  • Science of being and art of living by Maharishi Mahesh
  • Yoga Anatomy by Leslie Kaminoff&Amy Matthews
  • Yoga meditation: through mantra, chakras and Kundalini to spiritual freedom by Gregor Maehle
  • Touching enlightenment: finding realization in the body, by Reginald A. Ray
  • The purpose and practice of Buddhist meditation, by Sangharakshita
  • The anatomy of Hatha yoga, by David Coulter

 

Booking conditions

Payment

For Yoga Teacher Training, a 700 USD deposit is required upon booking to secure your place. The balance is due one month prior to the training start date.

Cancelation

Cancellations received 45 days or more before arrival date: 50% of the training rate is non-refundable.

Cancellation received within 14-44 days to the arrival date: 75% of the program rate is non-refundable. If the cancellation occurs before 13 days of the arrival date then your non-refundable payment can be kept as credit for any future program once it is used within the following 12 months from cancellation date.

We regret that any cancellations within 13 days or less are completely non-refundable and non-transferable.

Accepted payment methods

Bank wire transfer, Credit Card, Cash, Paypal

Earlier Event: November 17
200 Hr Yoga Teacher Training
Later Event: February 24
200 Hr Yoga Teacher Training